Therapeutic groups available in 2026.

  • Compassion focused therapy for racial trauma.

    Six one hour sessions, this group will run in the evening from March 2025.

  • Making friends with your menstrual cycle.

    A half day workshop on a Saturday in May. Ideal for people with Premenstrual Dysphoric Disorder or similar concerns.

  • Circle of Security

    An eight session group focused on building a secure relationship with your young child. Best suited for those with children under 5, who may be having behavioural or emotional challenges.